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110 Exercises for Conditioning, Agility and Ball Control (DVD)

Manufacturer: N/A
SKU:	D757

Price: $29.95

This DVD offers a progression of drills and exercises designed to develop a "feel" for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are:
Coordination and Conditioning Training
Circuit Training and Obstacles

Jump Training

Rope Work

Individual Technique Drills

Ball Control

Feinting

Dribbling

Drills with a Wall

Passing Drills in Groups of 2 or 3

Multiple Ball Passing

These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game.Excellent

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