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Coordination and Agility Training with a Soccer Ball (DVD)

Manufacturer: N/A
SKU:	D769

Price: $29.95

with Peter Schreiner
Peter Schreiner takes his coordination and agility training to the next level by introducing a soccer ball to the exercises.
This DVD combines technical training with a coordination and conditioning component through the use of simple field equipment:

Agility Ladder
Agility Hurdles
Hoops
Cones
Training Sticks

These exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.
Brilliant!

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