|
|
|
 |
Dutch Soccer School: Conditioning DVD
|
Manufacturer:
N/A
| | SKU: |
D112
|
Price: $29.95
|
The fourth part in this best selling series clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players` fitness through conditioning in soccer training situations.
Specific areas covered are: - Endurance training through offensive patterns and intensive, pressure exercises for staying power.
- Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns.
- Interval training, running techniques, coordination training, and specific strength training
All designed specifically for soccer and performed in soccer related situations.
|
E-mail a friend about this item.
Return to Catalog
|
Sign In
